December 2013

Take time to look at Personal Fitness Navigators  2803 Delmar Drive, Bexley, Ohio 43209 or  This is where you will find Ricardo Wilson training both fitness and Do Jung Ishu. Fitness for the pure purpose of This is who you should be. Do Jung Ishu because this is a pathway to understanding THE ART OF FIGHTING. Updates with time and dates for classes for the new year to follow soon.



It is not something new. I did not think of it.
We (You and I) will continue to learn as long as we look forward and do not put our total focus on the past.
You can change the direction you are traveling but you cannot change the past.
Do not allow people or your own mind to make you believe you cannot reach the Field Of Dreams you see when you think of what could be.
Could be and is are neighbors. Get to know each other today.